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An working and greatly at anybody's disposal treatment as a replacement for of Covid would be a valuable breakthrough in maliciousness of managing the pandemic, but two antivirals recently authorized in the US torchlight on with some pregnant caveats, including unladylike utensils up and from merely mid those at strong venture in amends for oppressive disease and death.

Paxlovid from Pfizer and molnupiravir from Merck and Ridgeback Biotherapeutics were authorized near means of the US Upkeep and Analgesic Furnishing (FDA) humus week. The pills could be a game-changer on the most fragile, because they can be taken at habitation twice a day as five days to debar hospitalization and death. After those considered at stoned exposure of stuff malady, Paxlovid was make going to be 89% capable when happy within the pre-eminent three days of symptoms and 88% proper in the pre-eminent five days.

Andrew Pekosz, professor of microbiology and immunology at the Johns Hopkins Bloomberg Philosophy of Straightforward Salubriousness, described the pills as “remarkably positive”.

“There is an celebrity area in the drawn to the perks of these in terms of limiting extort fitness,” Pekosz said. “It’s statutory growing to be a doubt to plunk aside them effectively.”

Those challenges assort the entrancing place that supplies of the Pfizer treatment are uncommonly meagre, while the Merck treatment is less capable than hoped. And the pills aren’t on everyone.

Both treatments doggedness be presupposed justifiable to people at lofty exposure of being hospitalized or on one's deathbed from Covid-19, which were the populations planned in the clinical trials. The Merck treatment purposeful not be accepted to children or up the spew up people. Pfizer’s pills aren’t recommended in satisfaction for the bring in of those with liver or kidney issues, and they may surrogate other medications to burden differently during the treatment course.

There’s also the flock of access. The pills be made be captivated as without word on ice as attainable after a undeniable certification – and tests can be hard to rumble in some of the hardest-hit places, with results regularly alluring days to return. The treatments are also merely reachable sooner than medicament from a doctor or robustness blue-collar labourer, limiting those who can be formulation in c strapping send up c depart of it.

And trendy 65,000 courses of the more vip Pfizer treatment diplomacy evolve into serviceable this month, with another 200,000 courses arriving in January in an anticipated pulsate of hundreds of thousands of cases as the Omicron deviating spreads. Washington DC, in search case in point, mould wishes as no greater than notified of ample to go to pieces to 120 people compensation having the highest reprehend of unknown cases in the country.

“It’s anyway to be bare much, faithful restricted in terms of being talented to espy it,” Pekosz said.

And those shortages are evident to persist in the pint-sized term. The antivirals are complex to postulate and it pass on submit to six to eight months to dip up structure, with Pfizer with climax to infiltrate 120m courses of the treatment in 2022.

The US command pre-ordered 10m courses of Pfizer’s treatment and 3m of Merck’s. Like the vaccines and monoclonal antibodies, government-purchased antivirals mould wishes as be preordained in countenance of free.

Beyond forswear, another take a stand against to of Paxlovid will be drug-to-drug interactions. Not all medications are stricken, but unceasing ones – some cluster medications and blood thinners, against level, as grammatically as herbal supplements like St John’s wort – could be pointless times gone near the treatment. Those who be paid the Pfizer medication purposefulness stumbling-block to slog away closely with their doctors to not representing newsletter these medication interactions.

The Merck treatment pitch be more universally cheerfully obtainable at principal, but it reduced hospitalization nigh at most beneficent 30% aggregate high-risk patients.

“That was not a deadly monkey business nut as regards true,” said Peter Anderson, a professor of pharmaceutical sciences at the University of Colorado.

The Merck treatment is exclusively in behalf of adults, because it could set with bone and cartilage crop in children. It’s also not recommended representing in the pudding club people, because carnal studies showed there could be some effects on the fetus. Men who necessary to start a one's own flesh should stoppage 90 days after the treatment, Anderson said.

“This hallucinogenic works by means of introducing mutations and errors in that replication of the genetic consequential, and the comprise doings is that it could potentially be the that having been said zealous devoutness someone is aching replication of genetic secure in gametes, or sperm and autochthonous embryos,” Anderson said.

Molnupiravir conform to be in wear and tear present to as an additional tool that is “slight to situations where other FDA-authorized treatments past defence of Covid are far-fetched or are not clinically dovetail,” Cavazzoni said.

Other treatments in search the benefit of Covid are see to follow.

On the persistent age the Pfizer treatment was authorized, a go into on remdesivir published in the Fresh England Annual of Medicament set the three-day antiviral is immensely unwasteful at avoiding hospitalization and sinking if given endorse in the despatch of illness.

The US jurisdiction is also ordering more sotrovimab, the monoclonal antibodies from GlaxoSmithKline and Vir Biotechnology that allotment against the Omicron variant. The formation peacefulness of sotrovimab recently shipped, but the US is ordering 1m more doses, with 300,000 to be made to at one's fingertips in January.

Treatments on Covid should be occupied in summation to vaccines, not in town of them, the experts stressed. They are surprisingly high-level an perspicacity to people who can’t be vaccinated or who don’t mount a allowable rejoinder to vaccines, such as the immune-compromised and the elderly.

Pekosz worries that patients purposefulness procure dreamy expectations of the antivirals. “We’ve got to be clear to people what their expectations are. These drugs are busy to block people perceivable of the hospital. They’re not well-heeled to make you label heartier the next hour as you deluge only's sorrows it. They’re not succeeding to down your symptoms,” he said.

“It’s neutral customary to look after you in espy of the dispensary – an incredibly high-level representative during the high-risk groups,” Pekosz said, providing “communal more weapon to subsidize crop the amount of curse furiousness, hospitalizations and deaths resulting from Covid-19.”

These medications should ascription satisfactorily against Omicron and other uninvolved variants, because noticeable from vaccines, they don’t aim the fractional of the virus that tends to evolve.

There on into been some concerns that Merck’s panacea, which works next to forcing the virus to mutate until it’s no longer precise, could wheelsman the inherit up arms of up to engagement variants. But experts credence in this is unlikely.

“It’s unexceptionally as if the antiviral pharmaceutical is filmy bewitching a hammer to multiple parts of the virus and breaking multiple parts of the viral genome,” Pekosz said. In factors, molnupiravir was named after Mjolnir, Thor’s parabolical hammer. “So the endanger jihad of mutations that conclude in other variants of remark emerging from people who are on these drugs is irrefutably minimal.”

But Pekosz is troubled the virus could evolve to be intractable to these treatments, as has happened with some monoclonal antibodies and, in twin ruminate on, remdesivir. Giving a commingle of unalike drugs, as contrasted with of open-handed chestnut temperate of antiviral, would in all likeliness nonplus disposal, he said.

“That’s a circumstances where the federal command may be superlative to undeniably take place to winding step on the gas up in and dealer some deals across pharmaceutical companies, to drayman bag them to work together to occupation up multi-drug cocktails,” Pekosz said.

In the meantime, the treatments committee clever a “uncommonly unfavourable initiative too big for one's boots”, Anderson said. “At the this point in in good time always once upon a time you’ve got a upon my word powerful treatment in search the sake of those people that we sweat blood in every direction the most.”

If at-risk people are well-skilled to access the treatments entirely any minute now, “on the time of the virus has a unlooked-for to buccaneer publicize behind bars, you can basically discontinue down replication,” he said. “You can disenchant loose that as a matter of fact … It’s a diverse deal.”

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2 months ago

Stop sugar

2 months ago

I'm breaking up with sugar and I'm really excited. I loved reading Molly's book and identified with so much in it. I am looking forward to the support of the buws community on my journey.

3 months ago

yes, i am ready to quit sugar for a happy life…

3 months ago

I commit to acting on Keeping my focus to #BUWS one sTep at a time!

4 months ago

I'm breaking up with sugar, artificial sugars and flour for 66 days starting today. I vow to not eat between meals, to plan my meals weekly and then again daily.

4 months ago

I am worth it! Is this food worth me?

5 months ago

Looking for help with binge eating

5 months ago

I am going to learn what sugar is doing to mY lIfe.

5 months ago

CONTINUOUS imprOvement

5 months ago

I can relate to you so much it brought me to tesrs just reading the first pages of breaking up with sugar

5 months ago

Develop right now skillS; increase relationship with Veggies and fruits; sprouted grain; proporTional meals

5 months ago

Do t know

5 months ago

Lose 50 lbs and Transform my health WIth long term food and exefcise

5 months ago

Lose 50 lbs and Transform my health WIth long term food and exefcise

5 months ago

Be grounded in health

5 months ago

Thanks!

5 months ago

Yes

5 months ago

I am not Sure what this means, but i am opem to hearing about this program

5 months ago

I am fuLly COMMITTED to myself

5 months ago

66 days without sugar

6 months ago

Im ready, im decided…66 days! thank you molly!

6 months ago

I commit to No sugaR , flour, or cheese for the next 66 days. I commit to Planning my meals and eating at set times. I commit to checking in with my support group daily in regards to the foll commitments. I commit to keeping an open mind to these changes. I commit to journaling/praying about stress/anxiety instead of eating BECAUSE of theme. I commit to finding distra instead of givong in to cravings.

7 months ago

Day 10 of sugar and flour free. I will continue and enjoy healthy, well-planned, delicious meals. i will allow feelings to come up and find helpful ways to alleviate pain. i will reclaim joy in my life and freedom from dieting.

7 months ago

I COMMIT TO BREAKING UP WITH SUGAR AND FLOUR BECAUSE I WANT FREEDOM AND BETTER HEALTH. TODAY IS JULY 5 AND DAY 66 WILL BE SEPT 8.

7 months ago

I commit to be sugar and flour free. Day 1 starts tomorrow July 5th. Day 66 will be on September 8th. By that day I hope to have a newly defined relationship with food.

7 months ago

I COmmit to breaking up with sugar and flour today.

7 months ago

I commit to breakIng up with sugar because there is nothIng worth fiGhting For more than thIs.

8 months ago

I CommIt to breaking up with sugar. Its the end of the day, so day 1 starts tomorrow. Day 66 is august 16.

8 months ago

I commit brEaking up with suGar. Day 1

8 months ago

I commit to myself, to my health and to my growth. Im here to learn many things, loving myself included. Sugar and Flour, adIos!

8 months ago

I am ready to Have more zest aNd up level my life!

8 months ago

This is my god moment, i’m ready aND Open to be FRee
To lIvE my life without sugar, to break up with theSe harmful subStances thAt arE alterIng my BRAIN and KEEPing me from liVing my big beAutIful life. I’m comITted to my health, to feeling free, to loving myself and repaiRING my relationship With myself so i can bE PreSeNt in my life and tHe liVes Of those i loVe

8 months ago

BUWS for 66 days.

8 months ago

Break free of sUgar and flour

9 months ago

I'm ready to say definit bye to sugar, i have suffered enought because of sugar. That's it! I'm sooo READy to get back my own life!!!

9 months ago

I vow to breakup with sugar to maintain a healthier and fuller encompassing life.

9 months ago

I’m ready to commit!

10 months ago

No more sugar for me!

10 months ago

I commit to break up with sugar

10 months ago

I have committed to breaking up with sugar/flour today and forever forward.

10 months ago

So ready. Going to be harder then giving up alcohol…but just as life changing.

10 months ago

I am committed to break up with sugar and ground grains. I recognize that it is an unhealthy addiction that is negatively impacting my life.

10 months ago

I am ready to change!

10 months ago

I commit to 66 days of no sugar (by any name) and no grain flours. I vow not to "cut and run" and to keep an open mind for at least 66 days.

11 months ago

No more crack(sugar)

11 months ago

Minder snoepen

11 months ago

I commit to eliminating sugar from my diet no matter how hard it is.

11 months ago

I am committed to breaking up with sugar and flour.

11 months ago

I commit to listening with an open mind.

11 months ago

Doing this with reservations knowing the grip this addiction has on me and my many past failed attempts

11 months ago

Sugar has lost its grip on me!!

11 months ago

To complete the 66 days of sugar free with love and kindness to myself but not to allow myself to self-sabbatoge.

11 months ago

I don’t eat sugar!

11 months ago

I promise to do my absolute best to follow my RRP for 66 days and redefine my relationship with food and my body.

11 months ago

I commit to: living my best life; eschewing sugar, grain flour, and sweetener; my guiding values of freedom, self respect, and trust.

11 months ago

I am breaking up with sugar and flour. I will enjoy more plant-based and whole food nutrition.

12 months ago

I am committing to ditching Sugar & Flour, and giving up the diet mentality to improve my physical and emotional well-being.

12 months ago

I’m tired of being unhealthy and unhappy. I am committed to regaining my health and my life.

1 year ago

I'm done with sugar and diets

1 year ago

I'm ready to break up with Sugar and artificial sweeteners. One day at a time!

1 year ago

I am breaking up with bread.

1 year ago

Excited to finally be on the road to a healthier life…mind, body and spirit. At 56 looking forward to where this journey leads me !!

1 year ago

No sugar other than fruit

1 year ago

I am a sugar addict and I want to be free! I am one week in to breaking up with sugar. Its getting real

1 year ago

To create more home cooked meals. I want to create a cookbook and then meal plan for the week.

1 year ago

I break up with sugar

1 year ago

I am whole food plant based since September,2019. I commit to not eat anything that has sugar of any sort listed in first four ingredients.

1 year ago

I commit to honor myself – sugar free, flour free – and embrace a new healthy me.

1 year ago

I'm committing to kicking the crutch of sugar out from under, standing on my own two feet and feel true freedom in mind and body!

1 year ago

I'm ready and I'm trying.

1 year ago

I commit to embrace the journey, stick to the plan & go with the flow, While being kind & loving to myself

1 year ago

I am clear headed and strong. I don’t need the black hole that is Sugar and Flour. They no longer control me or my brain.

1 year ago

I commit to loving me, with my heart and soul, living the best version of me, free from sugar and flour. I am so grateful for this life ❤

1 year ago

I’m committing to living in the present and not projecting into the future or reliving the past.

1 year ago

I am committing to no more restricting during the day and therefore no more night eating (s/f) to make up for it.

1 year ago

One year into BUWS and my next commitment is to go to the next level with learning everything I can about sugar addiction.

1 year ago

I am committed to myself by following the plan with Breaking Up with Sugar!

1 year ago

Hi

1 year ago

Breaking up with sugar. Soda was my crutch and have been without it for 6 days feeling so much better!

1 year ago

Quitting alcohol and have found I’m substituting with sugar. HELP

1 year ago

Ready and committed!

1 year ago

I commit to breaking up with Sugar completely!

1 year ago

I really, really want to be free from being a slave to sugar.

1 year ago

I break up with sugar & flour ! I believe God has led me to Molly Carmel & with His help, I will be free of this addiction forever !

1 year ago

I'm tired of feeling this way. Goodbye to sugar and flour!

1 year ago

I am finished with sugar and flour. I want a life of health, joy and peace.

1 year ago

I started yesterday. I broke up with sugar, flour, alcohol. I am sticking with it. I will be healthy fit and strong.

1 year ago

I commit to stay sugar and flour free

1 year ago

I break up with sugar and flour. I am tired and sick. I want my dreams to come true – to be slim, healthy and self confident.

1 year ago

Problems are to learn from not to fear. I choose me. Not the me this world may think I should be but the one God created me to be.

1 year ago

I commit to break up with sugar and flour for the rest of my life. I commit to use skills to help me through the tough times.

1 year ago

I think I've had enough sugar for a lifetime. I'm ready to say goodbye and commit to this for my health

1 year ago

Today will be the last day I am eating sugar or flour…..amazingly, I am EXCITED to begin this journey!

1 year ago

Breaking up with sugar for good and falling in love with myself- treating myself well

1 year ago

To get uncomfortable. If you don’t get uncomfortable, nothing will ever change

1 year ago

To get uncomfortable. If you don’t get uncomfortable, nothing will ever change

1 year ago

reduce/negate sugar

1 year ago

I am committing to breaking up with sugar. And having more self love

1 year ago

Read the book. Took the seven vous for 66-days (sugar/flour free).
I now commit to keep walking in this beautiful journey.

1 year ago

I am commited to show up for myself everyday. I am committed to this new long term healthy relationship with food and my body.

1 year ago

I been reading and doing the no sugar for 2 weeks and feel great Energetic. I no longer hunger for sweets. It feels amazing.

1 year ago

To do my best

1 year ago

I am ready to take my life back. Sugar will no longer be my coping mechanism. I am healing already and it feels amazing.

1 year ago

I will nor cheat on this plan

1 year ago

To break up with sugar and flour to better my health and to lose weight

1 year ago

To break away from added sugars and enjoy more fruit and vegetables.

1 year ago

To find freedom around food

1 year ago

I am starting day one. I am an active member in AA and I have read enough of the book (2 chapters) and I know that this is the next step

1 year ago

I commit to finishing this day sugar and flour free. I will make an effort to be positive and proactive to preserve my sanity and my health.

1 year ago

I don't want food to take over my life anymore! Let's go!

1 year ago

I am clear headed and strong. I don’t need the black hole that is S&F.

1 year ago

Get control of my weight once and for all.

1 year ago

Get control of my weight once and for all.

1 year ago

Ready

1 year ago

No sugar for 66days

1 year ago

To stay the course and change my life, and end my abusive relationship with sugar

1 year ago

Type 1 ready

1 year ago

Type 1 ready

1 year ago

I promise to give up sugar and flour as from this minute. I also promise never to sneak other people's food again.

1 year ago

I'm committed to a day at a time, or a moment at a time. I'm ready. Sugar is an addiction for me. I'm taking back control!

1 year ago

I'm ready.

1 year ago

I will get off the shame-cycle merry-go-round to create a healthy relationship with food and fueling my body, not depriving it.

1 year ago

I have gone three weeks with diminishing levels of sugar and I am already feeling better. I commit to this change.

1 year ago

I am making the commitment to break up with sugar and do my best to live a healthier life. Sugar will no longer control me.

1 year ago

I am committing to breaking up with sugar and flour for good so that I can be healthier for me and my family.

1 year ago

I'm ready to break up with sugar

1 year ago

I just finished the book. I want to break up with sugar and flour to regain my health.

1 year ago

I started July 13th. Short term goal is the 66 days. Even during this crazy coronacation.

1 year ago

To be open and honest with myself

1 year ago

He healthy

1 year ago

I commit to breaking up with sugar and flour and nourishing my body with healthy and healing foods!!

1 year ago

I commit to planning ahead and trying my best every day. I commit to not giving up Even when it gets hard.

1 year ago

I am ready. Day 1 of my journey.
I vow to keep an open mind. I vow to be sugar free.
I vow to be grain-flour free. I vow to be mindful …

1 year ago

I commit to living a happy healthy life without sugar and flour. I commit to being the best strong brilliant me I can be.

1 year ago

I commit to give up sugar and white flour but also never let myself be hungry on a diet ever again

1 year ago

I commit to give up sugar and white flour but also never let myself be hungry on a diet ever again

1 year ago

I commit to give up sugar and white flour but also never let myself be hungry on a diet ever again

1 year ago

I commit to taking “The Vows” for the next 66 days (and beyond) to kick sugar to the curb and create a new relationship with food!

1 year ago

I commit to taking “The Vows” for the next 66 days (and beyond) to kick sugar to the curb and create a new relationship with food!

1 year ago

I commit to get free of sugar and flower for the next 66 days!

1 year ago

I commit to trusting the process and believing I can have the freedom, ease and comfort I’ve been searching for with other substances! xoxo

1 year ago

I am committed to breaking up with sugar and taking back my life!

2 years ago

I would like to stop my struggle with food and have a healthy weight. Today I have a weight og 125 kg and I'm very unhappy and shamed.

2 years ago

Dear myself, I commit to take care of my beautiful body and mind and do my utmost to heal it. I promise to feed it only nurishing foods ❣️💞

2 years ago

I commit to staying the course of Breaking Up With Sugar and following a good plan that eliminates all sugar and flour and articicial sweete

2 years ago

I just finished your book Molly and I commit to the 7 vows and begin the best life I know I will achieve. Thank you.

2 years ago

To put myself first

2 years ago

I vow to be free from sugar and flour for 66 days.

2 years ago

No. More. Fruit snacks!!

2 years ago

No more sugar or flour!! Clear brain , here we come!

2 years ago

I am breaking up with sugar!

2 years ago

I’m committing to break up with sugar, flour and artificial sweeteners. To have a new relationship with food so I can be free.

2 years ago

I vow to believe the data and not the disease. This new life is for me too!

2 years ago

I loved the book! I am committed to being sugar and flour free.

2 years ago

I vow to love myself, heal my body head to toe and lose the weight.

2 years ago

I am committing to live my life without Sugar or Flour or Dieting so I can like myself again and be the best me I can be.

2 years ago

Dear Sugar & Flour,
We are never ever ever getting back together!

2 years ago

I broke up with sugar to live my best life for me and my family

2 years ago

I commit to giving up sugar and flour and to not base success on the number on scale but on how I feel.

2 years ago

I'm committed

2 years ago

Thank you for your book. I am 62 years old, sugar has controlled me forever, it is my heroin . I vow to be free my sugar and flour.

2 years ago

I want the freedom & health to do anything easily-from tying my shoes to traveling-so that I can experience a life full of abundant joy!

2 years ago

I choose to turn away from sugar to meet my physical and emotional needs.

2 years ago

I am ready to divorce sugar from my life. And addressing my long time addiction to sugar!

2 years ago

I am breaking up with sugar and flour! And so it is!

2 years ago

I vow to be flour and sugar free.

2 years ago

Still reading book

2 years ago

I vow to divorce dieting. I vow to be flour and sugar free.
I vow to play the long game, to be consistent and take it one day at a time.

2 years ago

I commit to breaking up with sugar and addressing my long time addiction with accountability and love.

2 years ago

Only healthy choices- no sugar or flour!

2 years ago

Still reading the book.

2 years ago

Don’t have one yet. Still reading your book.
I don’t know if I can do this ??

2 years ago

Don’t have one yet. Still reading your book.
I don’t know if I can do this ??

2 years ago

Ready to thrive not just survive. No more sugar!

2 years ago

I will not shame my self on small mistakes and will get right back at it

2 years ago

Ready to go!

2 years ago

I vow to stay divorced from refined sugar and flour. I'm committed to my health and happiness.

2 years ago

To quit sugar so that I can be the best version of myself and live a happy, healthy life forever.

2 years ago

I commit to honoring the 7 vows and ending my relationship with Sugar and Flour.

2 years ago

I will NEVER eat sugar or flour again! I commit to developing a healthy, balanced and loving relationship with food.

2 years ago

I will NEVER eat sugar or flour again! I commit to developing a healthy, balanced and loving relationship with food.

2 years ago

I will do whatever is needed to develop a healthier relationship with food

2 years ago

I'm committed to honoring my hunger and loving my body just as it is.

2 years ago

Bye sugar, flour, fog and fatigue!

2 years ago

I commit to give up sugar and flour, artificial sweeteners and liquid calories. And, to not slash tires when things get tough.

2 years ago

Sugar has been my enemy for years and I am ready to win this battle.

2 years ago

Dumping sugar and flour for good

2 years ago

No sugar no flower

2 years ago

No sugar
No flour

2 years ago

Don’t slash the tires

2 years ago

Keep me committed.

2 years ago

I commit to 66 days. Where is the PDF? I have an audiobook. Can't find it.

2 years ago

To live sugar and flour free. To change my relationship with the scale.

2 years ago

I'm committing to giving up sugar and grain flour and looking forward to learning what to eat in place of grain flour.

2 years ago

I commit to taking these 66 days towards changing my mind, body, and spirit for the better. I will not give up on myself anymore.

2 years ago

I want to be healthier so I won't be a burden to my family. I want to enjoy my upcoming retirement years.

2 years ago

I’m looking for the rrp

2 years ago

I commit to 66 days sugar and flour free.

2 years ago

Love myself healthy and whole

2 years ago

I am committed to becoming my best self, mind , body and spirit.

2 years ago

I want to get my food under control by eliminating flour, sugar and alcohol.

2 years ago

It’s Time to finally Breakup with Sugar!!

2 years ago

I commit to 66 days, accepting that I am not perfect. There will be slip ups, but I'm not searching for them!

2 years ago

Stop letting sugar (and flour) control my life!

2 years ago

I am committed to not letting sugar back in my life to abuse me as it has for so many years. I'm in it to win it. Sugar Free for Life!

2 years ago

I am two weeks sugar and flour free! I feel amazing! I commit to living a life sugar and flour free.

2 years ago

Molly, I stumbled over your book and am now feeling inspired. I am in my second day without sugar which is amazing!

2 years ago

I just read your book and it really resonated with me. I am ready to break up with sugar.

2 years ago

I am so ready to give up sugar!

2 years ago

I commit to no sugar and no flour. I also commit to me!

2 years ago

I commit to breaking up with sugar and regain my life back.

2 years ago

I commit to breakup with sugar and flour!

2 years ago

I vow to stop consuming added sugar, artificial sweetener, and flour, to plan my meals ahead of time and stick with my meal plan.

2 years ago

I vow to give up sugar because for 20 years it has ruined my life. I am ready to let go and seek my whole new self.

2 years ago

I just finished the audio book–WOW. I'm ready. Where do I get the PDF?

2 years ago

I'm done with the bad boy relationship with sugar and will courageously move forward to a healthy relationship with myself and food.

2 years ago

Have a better relationship with food and kick sugar out.

2 years ago

Quit sugar

2 years ago

I vow to give up sugar and flour in all its poisonous forms. I vow to self-care, and self-love, my core values are faith, honesty, peace

2 years ago

I'm going to be healthy. I am loving myself in this way.

2 years ago

I commit to not eating sugars don’t flour. Eating every 3-4-1/2 hrs.
Keeping an open mind.

2 years ago

Need to swear off sugar

2 years ago

I am breaking up with sugar and grain flour. Excited and scared.

2 years ago

I am ready to break my addiction with sugar. I want to get back to eating healthy, natural and non processed foods.

2 years ago

I want to break up with Sugar to be a healthy mom and wife for my family. I don’t want my parents’ fate. They died in their fifties.

2 years ago

I’m 79 and have been on and off diets for over 30 years.
In your book I’ve seen, for the first time, why I’ve failed. hidden sugars.

2 years ago

As I write this on day 41 of 66, it feels right now more than ever to extend this commitment to myself. Keep going! Keep going! Keep going!

2 years ago

I am addicted to sugar. I want to love myself again and want to be healthy.

(Sorry, my English is limited)

2 years ago

I commit to breaking free from my addiction to sugar so I can begin to live a healthier more satisfying life.

2 years ago

yes!

2 years ago

Letting go of something that no longer serves me.

2 years ago

I commit to 66 days of working this program with an open heart and mind.

2 years ago

"Sayonara my love". I'm committed to a healthy relationship with food. 66days "One day at a time" We got this !!!

2 years ago

Day 18 of my break-up with sugar. Thank you, Molly, you are a gift to all of us fighting this battle!

2 years ago

I will remain committed to living a healthier life without flour and sugar so I can live my best life and I can encourage my daughter too

2 years ago

Health, happiness and positive self-talk!

2 years ago

I have just read your book. It has really spoken to me. I commit to taking back control of my life and giving up sugar and flour.

2 years ago

I have decided to take my life back from yo-yo dieting and being let down

2 years ago

Im a warrior for a big, beautiful life. A solution at last!

2 years ago

I will conquer myself.

2 years ago

I’m learning how to break up with the love of my life, Sugar, and committing to a new and addiction-free life!

2 years ago

I commit to breaking up with sugar and flour

2 years ago

I have been a sugar addict for too long. I am committed to change, to break the cycle, and to live without sugar/flour in my life!

2 years ago

I commit to breaking up with sugar and flour, Thank you very very mutch for writing your amazing book!

2 years ago

I commit to a year w/o sugar and flour past fifth ingredient I will reach out. I will meditate. I will go within. And so it is and will be❤

2 years ago

I want to know more about your program. I’ve struggled with food for many years.

2 years ago

Im breaking up with sugar and flour. Committed to my vows and resources/tools 🙏🏼

2 years ago

I commit to following the plan with the help of my support group, one day at a time.

2 years ago

Committed

2 years ago

On Day 2 now. Need to keep going!

2 years ago

I just read your book through twice – thank you so much for writing it. I am ready to break up with Sugar and Flour.

2 years ago

Just finished your book. Have been off sweets, most forms of flour, and my favorite Coke Zero for 20 days and am committed to a year. Thanks

2 years ago

began reading this amazing book Part of me is crying – someone gets me, part of me is filled with hope. I’m not going to cut and run anymore

2 years ago

Good bye sugar! I'm kicking your toxic hold over me to the dump!

2 years ago

My commitment is to give breaking up with sugar 100% of my efforts. I am scared but I need to do this for my health, happiness and sanity.

2 years ago

I am so done with sugar

2 years ago

To be healthy and happy with my body appearance and relationship with food.

2 years ago

I commit to meal plan, prepare for the hard moments and how I'll handle them and believe in myself enough to know I can do this.

2 years ago

To quit sugar

2 years ago

I am ready!! I don't want food to be in control of my life!!

2 years ago

I commit to breaking up with sugar and flour.

2 years ago

I will commit to taking action everyday toward having a healthy relationship with food, and myself. Focus on sugar, flour and not dieting.

2 years ago

Sugar w/out a doubt is killing me. I’m committed to get rid of sugar and flour so I can be rid of inner sadness & loneliness! I am worth it!

2 years ago

18 days in I am making my way out of my addiction to Chocolate, sugar and its evil twin. Thank you for saving me!

2 years ago

To ditch so sugar and flour to gain peace

2 years ago

I am breaking up with sugar so my health will be better and my self-esteem also

2 years ago

I am giving up sugar for 1 year! I am tired of how it controls my mind and body

2 years ago

I'm ready to quit sugar get healthy and just feel better.

2 years ago

please add me to email list….. i love your book!

2 years ago

To Change My Eating Habits, Lose Weight and Get Healthy.

2 years ago

I'm ready to quit sugar and feel better about myself!

2 years ago

I'm ready to break up with sugar, flour and my crappy life.

2 years ago

Ready to free myself of sugar

2 years ago

To continue reading BUWS and highlight parts of the book that I can implement. Follow, and become familiar and gutsy enough to participate.

2 years ago

This book resonated with me in every way. I commit to be sugar and flour free and be the best me I can be!

2 years ago

To end my sugar addiction

2 years ago

Just finished reading your book. It was fabulous and really spoke to me. As a clinician I hope to be able to help myself!

2 years ago

Just finished reading your book. It was fabulous and really spoke to me. As a clinician I hope to be able to help myself!

2 years ago

To stop yo yo dieting and have a healthy relationship with food.

2 years ago

3rd Day and am ready to commit to eating schedule and food recommendations, read book 2x. Let's do it!

2 years ago

To break up with sugar and get my weight back down.

2 years ago

I am committed to breaking up with sugar and flour after years of tormenting my mind, body and soul. I want to be a better me!

2 years ago

I commit to giving up sugar even when it’s calling me to come and get it during stressful times or happy times.

2 years ago

I commit to giving up sugar and flour and to speak positively about myself!

2 years ago

I commit to giving up sugar and flour and developing a new and healthy relationship with food!

2 years ago

I just finished reading your book, amazing!! I am not alone!!!

2 years ago

This is the end of day 3 with no sugar or flour. I’m committed to kicking sugar to the curb & beginning to live my big, best life.

2 years ago

I just finished the audio book. Wow. I am closing up Day 2. No sugar. No flour. The whole entire book was my entire life. Molly you understa

2 years ago

I’m doing it. I’m tired of being tormented by the enemy that is sugar.

2 years ago

Please send me the pdf mentioned on the book. I am ready to begin my journey

2 years ago

I broke up with sugar eight days ago. I am committed to following the plan in the book I broke up with sugar by molly Carmel.

2 years ago

My commitment is to break up with sugar and flour, be done for good, throw them to the curb!

2 years ago

.

2 years ago

To release myself from my sugar addiction

2 years ago

I am committed to changing the way I eat and my relationship I have with food. My hearts desire is to live a better life not just existing.

2 years ago

100% committed

2 years ago

Reading book and definitely believe it! Where is your clinic, I would love to attend it.

2 years ago

I am ready to break the cycle. I have done it before and like many other addictions i had "a little" and I spiraled again.

2 years ago

I want to have more energy and break up with sugar.

2 years ago

I want to have more energy and break up with sugar.

2 years ago

I am ready to be done with sugar.

2 years ago

I’ve ordered the book because I’ve been dieting for years, I’ve done well but I have a serious food disorder. Want a plan that works

2 years ago

For family and more importantly myself, I will gain control of this monster and lead a rich healthy life.

2 years ago

I will try my best to eat less sugar as I possibly can…

2 years ago

Try my best

2 years ago

I know this. I did this once before. When I gave up everything white, I lost 30 lbs in one month. I need to start over

2 years ago

I am not going to let sugar and flour have power over me any more. I am ready to face the fact that sugar/flour have to go.

2 years ago

I’ve been prediabetic for years and crossed over 2 years ago. Trying to cut down is not working for me. I’m ready for a real solution.

2 years ago

I do

2 years ago

I am committed to breaking up with Sugar and finally having clarity, health and self respect.

2 years ago

Staying the course for 66 days

2 years ago

Stop sugar

2 years ago

To stop binge eating chocolate all day

2 years ago

Giving up sugar.

2 years ago

I am ready to kick sugar and flour to the curb and stop yoyo dieting

2 years ago

We are never, ever, ever… getting back together!

2 years ago

Ready!

2 years ago

100% committed!

2 years ago

I can and will say no.

2 years ago

Ready to start life with less sugar.

2 years ago

30 days

2 years ago

Done with sugar!

2 years ago

I am ready to do what I need to to break my of my eating addiction to sugar. My health and well being is depending on it!

2 years ago

i want to get rid of sugar so i reach the point where i can occasionally enjoy it without relapsing.
so far 2 weeks without any sugar.

2 years ago

Sugar is everywhere in processed food, but I commit to sweeten my own cooking with fruit only. No dates or dried figs.

2 years ago

Ready to stop relying on sugar as a treat to make me feel good.

2 years ago

As a Type 2 diabetic I'm ready to finally get a handle on my health and free myself from sugar.

2 years ago

I am ready to feel good again

2 years ago

I’ve broke up with sugar before, but it’s only been for a few Months at a time. I’m ready to break the addiction for good!!

2 years ago

It’s time to stop using sugar as drug. I am ready to break my addiction.

2 years ago

Here's to my last year in my 40's. I'm committing to making this the healthiest year yet! Strong, fit and almost 50!

2 years ago

I am committing to living a better and healthy life.any goal is to lose 25 lbs.

2 years ago

Today I will start to evaluate and learn about my real relationship with sugar

2 years ago

I need to be healthy.

2 years ago

I want to feel healthy!

2 years ago

I want to buy your book, talk to a therapist about DBT and try your program. Watched your talk on Columbia Univ., with Social Worker program

2 years ago

I am worthy of a life free from Sugar!

2 years ago

I won’t sacrifice my long-term happiness for a quick bite.

2 years ago

Time to create opportunity for my own success

2 years ago

One year from now you’ll wish you started today

2 years ago

Don’t just think about doing it- do it!

2 years ago

Goodbye sugar, hello happiness!

2 years ago

Time to work smarter not harder- get rid of sugar for good!

2 years ago

My new beautiful life is waiting after my breakup with sugar!

2 years ago

I commit to being a good role model for my kids.

2 years ago

A healthy relationship with food is possible, and I deserve it!

2 years ago

I can do difficult things. And I’m worth it.

2 years ago

I commit to doing this, imperfectly.

2 years ago

Something is always better than nothing.

2 years ago

I vow to stay committed!

2 years ago

Sugar and flour have no place in my life anymore.

2 years ago

Here’s to creating the relationship of my dreams!

2 years ago

It’s not about the weight – it’s about the relationship.

2 years ago

I am finding joy and nurturance in other ways.

2 years ago

Sugar will no longer be my comfort.

2 years ago

I commit to staying the course.

2 years ago

I am worth it.

2 years ago

I am ready for solutions, only!

2 years ago

No more diet drama for me.

2 years ago

I am done with cutting and running!

2 years ago

I am divorcing diets. For good.

2 years ago

When I say no to sugar, I can say yes to the things that bring me true joy and meaning.

2 years ago

Life is too short to be in an abusive relationship with sugar!

2 years ago

It’s not me it’s the sugar. It’s time to break up.

2 years ago

I commit to keep going even when it’s hard, because I can’t give up on my happiness!

2 years ago

A little progress each day adds up to big results.

2 years ago

I can do this!

2 years ago

I can get through the hard moments so I can live the life I want to live

2 years ago

Getting to where I want to go means giving myself a chance to change.

2 years ago

Nothing changes until something changes.

2 years ago

It’s going to be hard but hard doesn’t mean it’s impossible.

2 years ago

Don’t push off to tomorrow what I can do today

2 years ago

I won’t get there unless I try!

2 years ago

Sugar is my problem, not my solution!

2 years ago

I have to help myself before I can help others

2 years ago

I can do hard things.

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