Welcome, breakup buddies!

1 day ago

I'm ready to say definit bye to sugar, i have suffered enought because of sugar. That's it! I'm sooo READy to get back my own life!!!

4 days ago

I vow to breakup with sugar to maintain a healthier and fuller encompassing life.

5 days ago

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2 weeks ago

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2 weeks ago

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2 weeks ago

I’m ready to commit!

3 weeks ago

No more sugar for me!

4 weeks ago

I commit to break up with sugar

1 month ago

I have committed to breaking up with sugar/flour today and forever forward.

1 month ago

So ready. Going to be harder then giving up alcohol…but just as life changing.

1 month ago

I am committed to break up with sugar and ground grains. I recognize that it is an unhealthy addiction that is negatively impacting my life.

1 month ago

I am ready to change!

2 months ago

I commit to 66 days of no sugar (by any name) and no grain flours. I vow not to "cut and run" and to keep an open mind for at least 66 days.

2 months ago

No more crack(sugar)

2 months ago

Minder snoepen

2 months ago

I commit to eliminating sugar from my diet no matter how hard it is.

2 months ago

I am committed to breaking up with sugar and flour.

2 months ago

I commit to listening with an open mind.

2 months ago

Doing this with reservations knowing the grip this addiction has on me and my many past failed attempts

2 months ago

Sugar has lost its grip on me!!

2 months ago

To complete the 66 days of sugar free with love and kindness to myself but not to allow myself to self-sabbatoge.

2 months ago

I don’t eat sugar!

2 months ago

I promise to do my absolute best to follow my RRP for 66 days and redefine my relationship with food and my body.

3 months ago

I commit to: living my best life; eschewing sugar, grain flour, and sweetener; my guiding values of freedom, self respect, and trust.

3 months ago

I am breaking up with sugar and flour. I will enjoy more plant-based and whole food nutrition.

3 months ago

Mmmmm?

3 months ago

I am committing to ditching Sugar & Flour, and giving up the diet mentality to improve my physical and emotional well-being.

3 months ago

I’m tired of being unhealthy and unhappy. I am committed to regaining my health and my life.

4 months ago

I'm done with sugar and diets

4 months ago

I'm ready to break up with Sugar and artificial sweeteners. One day at a time!

4 months ago

I am breaking up with bread.

4 months ago

Excited to finally be on the road to a healthier life…mind, body and spirit. At 56 looking forward to where this journey leads me !!

4 months ago

No sugar other than fruit

4 months ago

I am a sugar addict and I want to be free! I am one week in to breaking up with sugar. Its getting real

4 months ago

To create more home cooked meals. I want to create a cookbook and then meal plan for the week.

4 months ago

I break up with sugar

4 months ago

I am whole food plant based since September,2019. I commit to not eat anything that has sugar of any sort listed in first four ingredients.

4 months ago

I commit to honor myself – sugar free, flour free – and embrace a new healthy me.

4 months ago

I'm committing to kicking the crutch of sugar out from under, standing on my own two feet and feel true freedom in mind and body!

4 months ago

I'm ready and I'm trying.

4 months ago

I commit to embrace the journey, stick to the plan & go with the flow, While being kind & loving to myself

4 months ago

I am clear headed and strong. I don’t need the black hole that is Sugar and Flour. They no longer control me or my brain.

4 months ago

I commit to loving me, with my heart and soul, living the best version of me, free from sugar and flour. I am so grateful for this life ❤

4 months ago

I’m committing to living in the present and not projecting into the future or reliving the past.

4 months ago

I am committing to no more restricting during the day and therefore no more night eating (s/f) to make up for it.

4 months ago

One year into BUWS and my next commitment is to go to the next level with learning everything I can about sugar addiction.

4 months ago

I am committed to myself by following the plan with Breaking Up with Sugar!

4 months ago

Hi

4 months ago

Breaking up with sugar. Soda was my crutch and have been without it for 6 days feeling so much better!

4 months ago

Quitting alcohol and have found I’m substituting with sugar. HELP

4 months ago

Ready and committed!

4 months ago

I commit to breaking up with Sugar completely!

4 months ago

I really, really want to be free from being a slave to sugar.

4 months ago

I break up with sugar & flour ! I believe God has led me to Molly Carmel & with His help, I will be free of this addiction forever !

4 months ago

I'm tired of feeling this way. Goodbye to sugar and flour!

4 months ago

I am finished with sugar and flour. I want a life of health, joy and peace.

4 months ago

I started yesterday. I broke up with sugar, flour, alcohol. I am sticking with it. I will be healthy fit and strong.

4 months ago

I commit to stay sugar and flour free

4 months ago

I break up with sugar and flour. I am tired and sick. I want my dreams to come true – to be slim, healthy and self confident.

4 months ago

Problems are to learn from not to fear. I choose me. Not the me this world may think I should be but the one God created me to be.

4 months ago

I commit to break up with sugar and flour for the rest of my life. I commit to use skills to help me through the tough times.

4 months ago

I think I've had enough sugar for a lifetime. I'm ready to say goodbye and commit to this for my health

4 months ago

Today will be the last day I am eating sugar or flour…..amazingly, I am EXCITED to begin this journey!

4 months ago

Breaking up with sugar for good and falling in love with myself- treating myself well

5 months ago

To get uncomfortable. If you don’t get uncomfortable, nothing will ever change

5 months ago

To get uncomfortable. If you don’t get uncomfortable, nothing will ever change

5 months ago

reduce/negate sugar

5 months ago

I am committing to breaking up with sugar. And having more self love

5 months ago

Read the book. Took the seven vous for 66-days (sugar/flour free).
I now commit to keep walking in this beautiful journey.

5 months ago

I am commited to show up for myself everyday. I am committed to this new long term healthy relationship with food and my body.

5 months ago

I been reading and doing the no sugar for 2 weeks and feel great Energetic. I no longer hunger for sweets. It feels amazing.

6 months ago

To do my best

6 months ago

I am ready to take my life back. Sugar will no longer be my coping mechanism. I am healing already and it feels amazing.

6 months ago

I will nor cheat on this plan

6 months ago

To break up with sugar and flour to better my health and to lose weight

6 months ago

To break away from added sugars and enjoy more fruit and vegetables.

6 months ago

To find freedom around food

6 months ago

I am starting day one. I am an active member in AA and I have read enough of the book (2 chapters) and I know that this is the next step

6 months ago

I commit to finishing this day sugar and flour free. I will make an effort to be positive and proactive to preserve my sanity and my health.

6 months ago

I don't want food to take over my life anymore! Let's go!

6 months ago

I am clear headed and strong. I don’t need the black hole that is S&F.

6 months ago

Get control of my weight once and for all.

6 months ago

Get control of my weight once and for all.

7 months ago

Ready

7 months ago

No sugar for 66days

7 months ago

To stay the course and change my life, and end my abusive relationship with sugar

7 months ago

Type 1 ready

7 months ago

Type 1 ready

7 months ago

I promise to give up sugar and flour as from this minute. I also promise never to sneak other people's food again.

8 months ago

I'm committed to a day at a time, or a moment at a time. I'm ready. Sugar is an addiction for me. I'm taking back control!

8 months ago

I'm ready.

8 months ago

I will get off the shame-cycle merry-go-round to create a healthy relationship with food and fueling my body, not depriving it.

8 months ago

I have gone three weeks with diminishing levels of sugar and I am already feeling better. I commit to this change.

8 months ago

I am making the commitment to break up with sugar and do my best to live a healthier life. Sugar will no longer control me.

8 months ago

I am committing to breaking up with sugar and flour for good so that I can be healthier for me and my family.

9 months ago

I'm ready to break up with sugar

9 months ago

I just finished the book. I want to break up with sugar and flour to regain my health.

9 months ago

I started July 13th. Short term goal is the 66 days. Even during this crazy coronacation.

9 months ago

To be open and honest with myself

9 months ago

He healthy

9 months ago

I commit to breaking up with sugar and flour and nourishing my body with healthy and healing foods!!

9 months ago

I commit to planning ahead and trying my best every day. I commit to not giving up Even when it gets hard.

9 months ago

I am ready. Day 1 of my journey.
I vow to keep an open mind. I vow to be sugar free.
I vow to be grain-flour free. I vow to be mindful …

9 months ago

I commit to living a happy healthy life without sugar and flour. I commit to being the best strong brilliant me I can be.

9 months ago

I commit to give up sugar and white flour but also never let myself be hungry on a diet ever again

9 months ago

I commit to give up sugar and white flour but also never let myself be hungry on a diet ever again

9 months ago

I commit to give up sugar and white flour but also never let myself be hungry on a diet ever again

9 months ago

I commit to taking “The Vows” for the next 66 days (and beyond) to kick sugar to the curb and create a new relationship with food!

9 months ago

I commit to taking “The Vows” for the next 66 days (and beyond) to kick sugar to the curb and create a new relationship with food!

9 months ago

I commit to get free of sugar and flower for the next 66 days!

9 months ago

I commit to trusting the process and believing I can have the freedom, ease and comfort I’ve been searching for with other substances! xoxo

9 months ago

I am committed to breaking up with sugar and taking back my life!

10 months ago

I would like to stop my struggle with food and have a healthy weight. Today I have a weight og 125 kg and I'm very unhappy and shamed.

10 months ago

Dear myself, I commit to take care of my beautiful body and mind and do my utmost to heal it. I promise to feed it only nurishing foods ❣️💞

10 months ago

I commit to staying the course of Breaking Up With Sugar and following a good plan that eliminates all sugar and flour and articicial sweete

10 months ago

I just finished your book Molly and I commit to the 7 vows and begin the best life I know I will achieve. Thank you.

10 months ago

To put myself first

10 months ago

I vow to be free from sugar and flour for 66 days.

10 months ago

No. More. Fruit snacks!!

10 months ago

No more sugar or flour!! Clear brain , here we come!

10 months ago

I am breaking up with sugar!

11 months ago

I’m committing to break up with sugar, flour and artificial sweeteners. To have a new relationship with food so I can be free.

11 months ago

I vow to believe the data and not the disease. This new life is for me too!

11 months ago

I loved the book! I am committed to being sugar and flour free.

11 months ago

I vow to love myself, heal my body head to toe and lose the weight.

11 months ago

I am committing to live my life without Sugar or Flour or Dieting so I can like myself again and be the best me I can be.

11 months ago

Dear Sugar & Flour,
We are never ever ever getting back together!

11 months ago

I broke up with sugar to live my best life for me and my family

11 months ago

I commit to giving up sugar and flour and to not base success on the number on scale but on how I feel.

11 months ago

I'm committed

11 months ago

Thank you for your book. I am 62 years old, sugar has controlled me forever, it is my heroin . I vow to be free my sugar and flour.

11 months ago

I want the freedom & health to do anything easily-from tying my shoes to traveling-so that I can experience a life full of abundant joy!

12 months ago

I choose to turn away from sugar to meet my physical and emotional needs.

12 months ago

I am ready to divorce sugar from my life. And addressing my long time addiction to sugar!

12 months ago

I am breaking up with sugar and flour! And so it is!

12 months ago

I vow to be flour and sugar free.

12 months ago

Still reading book

12 months ago

I vow to divorce dieting. I vow to be flour and sugar free.
I vow to play the long game, to be consistent and take it one day at a time.

12 months ago

I commit to breaking up with sugar and addressing my long time addiction with accountability and love.

12 months ago

Only healthy choices- no sugar or flour!

12 months ago

Still reading the book.

12 months ago

Don’t have one yet. Still reading your book.
I don’t know if I can do this ??

12 months ago

Don’t have one yet. Still reading your book.
I don’t know if I can do this ??

12 months ago

Ready to thrive not just survive. No more sugar!

12 months ago

I will not shame my self on small mistakes and will get right back at it

12 months ago

Ready to go!

12 months ago

I vow to stay divorced from refined sugar and flour. I'm committed to my health and happiness.

12 months ago

To quit sugar so that I can be the best version of myself and live a happy, healthy life forever.

1 year ago

I commit to honoring the 7 vows and ending my relationship with Sugar and Flour.

1 year ago

I will NEVER eat sugar or flour again! I commit to developing a healthy, balanced and loving relationship with food.

1 year ago

I will NEVER eat sugar or flour again! I commit to developing a healthy, balanced and loving relationship with food.

1 year ago

I will do whatever is needed to develop a healthier relationship with food

1 year ago

I'm committed to honoring my hunger and loving my body just as it is.

1 year ago

Bye sugar, flour, fog and fatigue!

1 year ago

I commit to give up sugar and flour, artificial sweeteners and liquid calories. And, to not slash tires when things get tough.

1 year ago

Sugar has been my enemy for years and I am ready to win this battle.

1 year ago

Dumping sugar and flour for good

1 year ago

No sugar no flower

1 year ago

No sugar
No flour

1 year ago

Don’t slash the tires

1 year ago

Keep me committed.

1 year ago

I commit to 66 days. Where is the PDF? I have an audiobook. Can't find it.

1 year ago

To live sugar and flour free. To change my relationship with the scale.

1 year ago

I'm committing to giving up sugar and grain flour and looking forward to learning what to eat in place of grain flour.

1 year ago

I commit to taking these 66 days towards changing my mind, body, and spirit for the better. I will not give up on myself anymore.

1 year ago

I want to be healthier so I won't be a burden to my family. I want to enjoy my upcoming retirement years.

1 year ago

I’m looking for the rrp

1 year ago

I commit to 66 days sugar and flour free.

1 year ago

Love myself healthy and whole

1 year ago

I am committed to becoming my best self, mind , body and spirit.

1 year ago

I want to get my food under control by eliminating flour, sugar and alcohol.

1 year ago

It’s Time to finally Breakup with Sugar!!

1 year ago

I commit to 66 days, accepting that I am not perfect. There will be slip ups, but I'm not searching for them!

1 year ago

Stop letting sugar (and flour) control my life!

1 year ago

I am committed to not letting sugar back in my life to abuse me as it has for so many years. I'm in it to win it. Sugar Free for Life!

1 year ago

I am two weeks sugar and flour free! I feel amazing! I commit to living a life sugar and flour free.

1 year ago

Molly, I stumbled over your book and am now feeling inspired. I am in my second day without sugar which is amazing!

1 year ago

I just read your book and it really resonated with me. I am ready to break up with sugar.

1 year ago

I am so ready to give up sugar!

1 year ago

I commit to no sugar and no flour. I also commit to me!

1 year ago

I commit to breaking up with sugar and regain my life back.

1 year ago

I commit to breakup with sugar and flour!

1 year ago

I vow to stop consuming added sugar, artificial sweetener, and flour, to plan my meals ahead of time and stick with my meal plan.

1 year ago

I vow to give up sugar because for 20 years it has ruined my life. I am ready to let go and seek my whole new self.

1 year ago

I just finished the audio book–WOW. I'm ready. Where do I get the PDF?

1 year ago

I'm done with the bad boy relationship with sugar and will courageously move forward to a healthy relationship with myself and food.

1 year ago

Have a better relationship with food and kick sugar out.

1 year ago

Quit sugar

1 year ago

I vow to give up sugar and flour in all its poisonous forms. I vow to self-care, and self-love, my core values are faith, honesty, peace

1 year ago

I'm going to be healthy. I am loving myself in this way.

1 year ago

I commit to not eating sugars don’t flour. Eating every 3-4-1/2 hrs.
Keeping an open mind.

1 year ago

Need to swear off sugar

1 year ago

I am breaking up with sugar and grain flour. Excited and scared.

1 year ago

I am ready to break my addiction with sugar. I want to get back to eating healthy, natural and non processed foods.

1 year ago

I want to break up with Sugar to be a healthy mom and wife for my family. I don’t want my parents’ fate. They died in their fifties.

1 year ago

I’m 79 and have been on and off diets for over 30 years.
In your book I’ve seen, for the first time, why I’ve failed. hidden sugars.

1 year ago

As I write this on day 41 of 66, it feels right now more than ever to extend this commitment to myself. Keep going! Keep going! Keep going!

1 year ago

I am addicted to sugar. I want to love myself again and want to be healthy.

(Sorry, my English is limited)

1 year ago

I commit to breaking free from my addiction to sugar so I can begin to live a healthier more satisfying life.

1 year ago

yes!

1 year ago

Letting go of something that no longer serves me.

1 year ago

I commit to 66 days of working this program with an open heart and mind.

1 year ago

"Sayonara my love". I'm committed to a healthy relationship with food. 66days "One day at a time" We got this !!!

1 year ago

Day 18 of my break-up with sugar. Thank you, Molly, you are a gift to all of us fighting this battle!

1 year ago

I will remain committed to living a healthier life without flour and sugar so I can live my best life and I can encourage my daughter too

1 year ago

Health, happiness and positive self-talk!

1 year ago

I have just read your book. It has really spoken to me. I commit to taking back control of my life and giving up sugar and flour.

1 year ago

I have decided to take my life back from yo-yo dieting and being let down

1 year ago

Im a warrior for a big, beautiful life. A solution at last!

1 year ago

I will conquer myself.

1 year ago

I’m learning how to break up with the love of my life, Sugar, and committing to a new and addiction-free life!

1 year ago

I commit to breaking up with sugar and flour

1 year ago

I have been a sugar addict for too long. I am committed to change, to break the cycle, and to live without sugar/flour in my life!

1 year ago

I commit to breaking up with sugar and flour, Thank you very very mutch for writing your amazing book!

1 year ago

I commit to a year w/o sugar and flour past fifth ingredient I will reach out. I will meditate. I will go within. And so it is and will be❤

1 year ago

I want to know more about your program. I’ve struggled with food for many years.

1 year ago

Im breaking up with sugar and flour. Committed to my vows and resources/tools 🙏🏼

1 year ago

I commit to following the plan with the help of my support group, one day at a time.

1 year ago

Committed

1 year ago

On Day 2 now. Need to keep going!

1 year ago

I just read your book through twice – thank you so much for writing it. I am ready to break up with Sugar and Flour.

1 year ago

Just finished your book. Have been off sweets, most forms of flour, and my favorite Coke Zero for 20 days and am committed to a year. Thanks

1 year ago

began reading this amazing book Part of me is crying – someone gets me, part of me is filled with hope. I’m not going to cut and run anymore

1 year ago

Good bye sugar! I'm kicking your toxic hold over me to the dump!

1 year ago

My commitment is to give breaking up with sugar 100% of my efforts. I am scared but I need to do this for my health, happiness and sanity.

1 year ago

I am so done with sugar

1 year ago

To be healthy and happy with my body appearance and relationship with food.

1 year ago

I commit to meal plan, prepare for the hard moments and how I'll handle them and believe in myself enough to know I can do this.

1 year ago

To quit sugar

1 year ago

I am ready!! I don't want food to be in control of my life!!

1 year ago

I commit to breaking up with sugar and flour.

1 year ago

I will commit to taking action everyday toward having a healthy relationship with food, and myself. Focus on sugar, flour and not dieting.

1 year ago

Sugar w/out a doubt is killing me. I’m committed to get rid of sugar and flour so I can be rid of inner sadness & loneliness! I am worth it!

1 year ago

18 days in I am making my way out of my addiction to Chocolate, sugar and its evil twin. Thank you for saving me!

1 year ago

To ditch so sugar and flour to gain peace

1 year ago

I am breaking up with sugar so my health will be better and my self-esteem also

1 year ago

I am giving up sugar for 1 year! I am tired of how it controls my mind and body

1 year ago

I'm ready to quit sugar get healthy and just feel better.

1 year ago

please add me to email list….. i love your book!

1 year ago

To Change My Eating Habits, Lose Weight and Get Healthy.

1 year ago

I'm ready to quit sugar and feel better about myself!

1 year ago

I'm ready to break up with sugar, flour and my crappy life.

1 year ago

Ready to free myself of sugar

1 year ago

To continue reading BUWS and highlight parts of the book that I can implement. Follow, and become familiar and gutsy enough to participate.

1 year ago

This book resonated with me in every way. I commit to be sugar and flour free and be the best me I can be!

1 year ago

To end my sugar addiction

1 year ago

Just finished reading your book. It was fabulous and really spoke to me. As a clinician I hope to be able to help myself!

1 year ago

Just finished reading your book. It was fabulous and really spoke to me. As a clinician I hope to be able to help myself!

1 year ago

To stop yo yo dieting and have a healthy relationship with food.

1 year ago

3rd Day and am ready to commit to eating schedule and food recommendations, read book 2x. Let's do it!

1 year ago

To break up with sugar and get my weight back down.

1 year ago

I am committed to breaking up with sugar and flour after years of tormenting my mind, body and soul. I want to be a better me!

1 year ago

I commit to giving up sugar even when it’s calling me to come and get it during stressful times or happy times.

1 year ago

I commit to giving up sugar and flour and to speak positively about myself!

1 year ago

I commit to giving up sugar and flour and developing a new and healthy relationship with food!

1 year ago

I just finished reading your book, amazing!! I am not alone!!!

1 year ago

This is the end of day 3 with no sugar or flour. I’m committed to kicking sugar to the curb & beginning to live my big, best life.

1 year ago

I just finished the audio book. Wow. I am closing up Day 2. No sugar. No flour. The whole entire book was my entire life. Molly you understa

1 year ago

I’m doing it. I’m tired of being tormented by the enemy that is sugar.

1 year ago

Please send me the pdf mentioned on the book. I am ready to begin my journey

1 year ago

I broke up with sugar eight days ago. I am committed to following the plan in the book I broke up with sugar by molly Carmel.

1 year ago

My commitment is to break up with sugar and flour, be done for good, throw them to the curb!

1 year ago

.

1 year ago

To release myself from my sugar addiction

1 year ago

I am committed to changing the way I eat and my relationship I have with food. My hearts desire is to live a better life not just existing.

1 year ago

100% committed

1 year ago

Reading book and definitely believe it! Where is your clinic, I would love to attend it.

1 year ago

I am ready to break the cycle. I have done it before and like many other addictions i had "a little" and I spiraled again.

1 year ago

I want to have more energy and break up with sugar.

1 year ago

I want to have more energy and break up with sugar.

1 year ago

I am ready to be done with sugar.

1 year ago

I’ve ordered the book because I’ve been dieting for years, I’ve done well but I have a serious food disorder. Want a plan that works

1 year ago

For family and more importantly myself, I will gain control of this monster and lead a rich healthy life.

1 year ago

I will try my best to eat less sugar as I possibly can…

1 year ago

Try my best

1 year ago

I know this. I did this once before. When I gave up everything white, I lost 30 lbs in one month. I need to start over

1 year ago

I am not going to let sugar and flour have power over me any more. I am ready to face the fact that sugar/flour have to go.

1 year ago

I’ve been prediabetic for years and crossed over 2 years ago. Trying to cut down is not working for me. I’m ready for a real solution.

1 year ago

I do

1 year ago

I am committed to breaking up with Sugar and finally having clarity, health and self respect.

1 year ago

Staying the course for 66 days

1 year ago

Stop sugar

1 year ago

To stop binge eating chocolate all day

1 year ago

Giving up sugar.

1 year ago

I am ready to kick sugar and flour to the curb and stop yoyo dieting

1 year ago

We are never, ever, ever… getting back together!

1 year ago

Ready!

1 year ago

100% committed!

1 year ago

I can and will say no.

1 year ago

Ready to start life with less sugar.

1 year ago

30 days

1 year ago

Done with sugar!

1 year ago

I am ready to do what I need to to break my of my eating addiction to sugar. My health and well being is depending on it!

1 year ago

i want to get rid of sugar so i reach the point where i can occasionally enjoy it without relapsing.
so far 2 weeks without any sugar.

1 year ago

Sugar is everywhere in processed food, but I commit to sweeten my own cooking with fruit only. No dates or dried figs.

1 year ago

Ready to stop relying on sugar as a treat to make me feel good.

1 year ago

As a Type 2 diabetic I'm ready to finally get a handle on my health and free myself from sugar.

1 year ago

I am ready to feel good again

1 year ago

I’ve broke up with sugar before, but it’s only been for a few Months at a time. I’m ready to break the addiction for good!!

1 year ago

It’s time to stop using sugar as drug. I am ready to break my addiction.

1 year ago

Here's to my last year in my 40's. I'm committing to making this the healthiest year yet! Strong, fit and almost 50!

1 year ago

I am committing to living a better and healthy life.any goal is to lose 25 lbs.

1 year ago

Today I will start to evaluate and learn about my real relationship with sugar

1 year ago

I need to be healthy.

1 year ago

I want to feel healthy!

1 year ago

I want to buy your book, talk to a therapist about DBT and try your program. Watched your talk on Columbia Univ., with Social Worker program

1 year ago

I am worthy of a life free from Sugar!

1 year ago

I won’t sacrifice my long-term happiness for a quick bite.

1 year ago

Time to create opportunity for my own success

1 year ago

One year from now you’ll wish you started today

1 year ago

Don’t just think about doing it- do it!

1 year ago

Goodbye sugar, hello happiness!

1 year ago

Time to work smarter not harder- get rid of sugar for good!

1 year ago

My new beautiful life is waiting after my breakup with sugar!

1 year ago

I commit to being a good role model for my kids.

1 year ago

A healthy relationship with food is possible, and I deserve it!

1 year ago

I can do difficult things. And I’m worth it.

1 year ago

I commit to doing this, imperfectly.

1 year ago

Something is always better than nothing.

1 year ago

I vow to stay committed!

1 year ago

Sugar and flour have no place in my life anymore.

1 year ago

Here’s to creating the relationship of my dreams!

1 year ago

It’s not about the weight – it’s about the relationship.

1 year ago

I am finding joy and nurturance in other ways.

1 year ago

Sugar will no longer be my comfort.

1 year ago

I commit to staying the course.

1 year ago

I am worth it.

1 year ago

I am ready for solutions, only!

1 year ago

No more diet drama for me.

1 year ago

I am done with cutting and running!

1 year ago

I am divorcing diets. For good.

1 year ago

When I say no to sugar, I can say yes to the things that bring me true joy and meaning.

1 year ago

Life is too short to be in an abusive relationship with sugar!

1 year ago

It’s not me it’s the sugar. It’s time to break up.

1 year ago

I commit to keep going even when it’s hard, because I can’t give up on my happiness!

1 year ago

A little progress each day adds up to big results.

1 year ago

I can do this!

1 year ago

I can get through the hard moments so I can live the life I want to live

1 year ago

Getting to where I want to go means giving myself a chance to change.

1 year ago

Nothing changes until something changes.

1 year ago

It’s going to be hard but hard doesn’t mean it’s impossible.

1 year ago

Don’t push off to tomorrow what I can do today

1 year ago

I won’t get there unless I try!

1 year ago

Sugar is my problem, not my solution!

1 year ago

I have to help myself before I can help others

1 year ago

I can do hard things.

Your Commitment

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