What better time to renew your commitment to yourself than Spring!
What is getting in the way of your happiness, joy, and healing?
What do you want to let go of so that you can bring in new abundant energy?
Anger / Resentment / Resistance / Refusal
whether we’re talking about
getting annoyed when your spouse doesn’t pick up their socks or feeling deeply disappointed you’re being inconsistent and disrespectful to yourself and your desires.
The answer is
These SKILLS can be learned and are practiced imperfectly.
Let’s break free and learn to do life better.
where you will work on your sticking points by learning and practicing radical acceptance and
forgiveness. Leave our beautiful retreat feeling more hopeful, light and ready to bring in the new.
I’m an addictions and eating disorder therapist, who overcame my obesity, eating disorders and addictions, and I’ve helped countless others do the same – I’m so excited and honored to get to be a part of your journey.