Breaking Up with Sugar
Join me for some extra quality
time to bolster your break up!
What can you expect?
- I’ve created 5 fireside chats packed with necessary information, thoughtful questions, and useful exercises to help you enhance your break up with sugar and live your very best life.
- You will gain even more expertise so you can stay in control and nurture peace in your relationship with food
- You will learn even more skills to successfully manage the thoughts, feelings, behaviors and situations that often lead to your food and weight struggles
- You will receive guidance on how to effectively apply these skills so you can move through life without relying on food to cope
- You will discover ways to find meaning and foster joy in your life
- You will have access to an online community where you will receive continual support, encouragement, and connection