exercise your
mind, body, & soul.

intenSati combines movement and mantras – getting your heart pumping, your mood lifted and ENDING your exercise DRAMA and TRAUMA for good. Who can ask for more?

Join me via Zoom for 60 minutes of intenSati. Let’s get you moving and grooving into the life you deserve.

A replay is provided.

$15 investment

for everybody and every body

inteSati is NOT your typical exercise class that leaves you feeling less-than or injured – it’s a unique experience for your mind, body & spirit created to heal and empower your whole self.

intenSati will help you repair your relationship with exercise and body, redefine your relationship with yourself and step into your PERSONAL POWER.

We will use at-your-own movement and self-affirming mantras to help you move your body, free your mind and amplify your greatness.

ALL FITNESS LEVELS ENCORAGED AND WELCOME!

I am powerful beyond measure! Molly, you had me raising my hands and believing in my own strength more like my authentic self than I had in a LONG TIME.
Rachel M.
I usually hated exercise, but Molly's intenSati class had me completely re-energised, moving and motivated like never before (even with long-standing knee issue!). I can't recommend her classes enough.
Carol D.

About ME

I’m an addictions and eating disorder therapist – and exercise bulimic who overcame my own issues with food, dieting and my body – and I’ve helped countless others do the same. While initially a total cynic, I fell madly in love with intenSati, both as an exercise and a healing practice – I think it is an essential tool to heal our exercise and body drama and trauma.



Love, 

Molly



UNLEASH YOUR INNER WARRIOR

come join us!

DECEMBER 11TH

@ 11:00 AM - ET

60-minute zoom session

Opening dharma talk-cardio series – guided meditation – a full mind body-spirit experience

All fitness levels are encouraged and welcome

Replay provided to all participants

$15 INVESTMENT

DECEMBER 28TH

@ 7:00 PM - ET

60-minute zoom session

Opening dharma talk-cardio series – guided meditation – a full mind body-spirit experience

All fitness levels are encouraged and welcome

Replay provided to all participants

$15 INVESTMENT

Jumpstart your new relationship with food

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