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The Importance of Self-Love, Slowing Down, and Setting Boundaries with Faith Broussard Cade

In this episode, I talk to Faith Broussard Cade, whose Instagram account @fleurdelisspeaks is one of my absolute faves. Me, and over 214,000 others who have benefitted from a promise she made to herself in 2018 to write and post a daily note of self-affirmation that has turned into a movement of self-love. We get into the real deal of sacrificing ourselves to please others, the addiction of busyness, and why it’s so hard and (necessary!) to set boundaries in order to have true self-love.

Faith Broussard Cade has over 10 years of experience as a professional school counselor and mental health counselor and also worked as a baker and a food blogger, before shifting to writing inspirational affirmations on pieces of handmade paper and publishing two guided journals on the transformative power of self-care and self-love: Because You Are Worthy: 90 Days of Transformative Self-Love and Because You Have Purpose: 90 Days of Encouraging Self- Love. Her work on personal healing, wellness, and self-care advocacy has inspired over 160,000 people and counting via social media to choose introspection, gratitude, and finding peace in things most take for granted.

You can find out more by following Faith on Instagram @fleurdelisspeaks or visiting her website

I’m also obsessed with knowing all about you, so please follow (and DM!)  me on Instagram, Facebook and my website. We’re in this together and the journey is going to be so awesome. 

Produced by Dear Media.


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