TAG: diet culture

What’s after BUWS? Divorcing Dieting.

Okay, so you’ve broken up with Sugar. After making the big change and going through the detox, you feel the benefits of fewer cravings and feeling less hungry. But you’re still thinking about being “good” or “bad” in your food plan, fixated on how much weight you still have to lose, or when you can […]

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Diet (did I eat that?)

66 Days of No Flour and Sugar: Now What?

Hey, it’s Alex here from Team Molly, bringing you this week’s Sunday blog post! If you’ve read Breaking Up with Sugar, you know Molly talks a lot about keeping sugar and flour out of your diet for 66 days, the average amount of time it takes for us to form a new habit. With that, you […]

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