One of the biggest misconceptions people have about giving up sugar is that they’re about to embark on another diet. And I get why you’re wary. Diets have seriously screwed up our relationship with food, weight, and body image. Not to mention, they’ve seriously skewed our expectations about what it means to be in a […]
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When it comes to creating a loving relationship with food, the last thing we need is another diet. In fact, diets got us into this mess, to begin with, paired with the highly processed, sugar-infused foods that we’re surrounded by. If a diet isn’t going to solve our relationship problems, we need another solution. Enter […]
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Wait - did you grab the anti-perfection plan video? It will help you look at your relationship with food and dieting in a whole new way. You won’t want to miss this!
