Blog

| 03.04.21

Elizabeth Hale-Rose

Why I’m obsessed with my job

It is an honor to be a part of clients’ freedom from food addiction and diet trauma. Witnessing people grow into lives they could only dare to imagine at the start of their journey with Beacon is a true joy! My clients inspire me to learn and grow every day. I’m incredibly fortunate to be a part of a team with so much wisdom, commitment, and generosity.

My favorite song to dance to: 

Hey Ya! by OutKast. Literally unable to sit still during this song… shaking it like a Polaroid picture never fails to put a smile on my face.

My favorite BUWS meal 

Burrito-No-Bowl with shredded chicken, rice and beans, avocado, and chopped tomatoes. YUM!

My favorite “right now” skills 

PACED BREATHING!

My favorite “long-lasting” skill

Daily cultivation of self-compassion, radical acceptance, and gratitude through meditation.

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