Connecting with people is my absolute passion. You can count on me to bring my A-game - filled with knowledge, story telling, humor, and fierce commitment to helping everyone who I meet find their own personal freedom.
My passion for helping people comes from the deepest and most personal place: as someone who understands the plight of food addiction and compulsive dieting, and as someone who couldn’t get help because the right kind of help didn’t exist.
Not only do I have over 18 years of professional experience supporting people in solving their issues with food addiction and binge eating, I come with my own personal story of overcoming adversity to find my own peace and freedom.
Now that I’ve discovered the solution - in breaking up with sugar, divorcing dieting and healing your relationship with food and yourself, I am on a personal mission to share it with as many people as I can.
Interested in having me come and share my message? Here’s a short list of what I love love love to talk about!
How diets and diet culture are are keeping you (unknowingly) in an abusive relationship with food
Why your solution isn’t intuitive eating... it’s humble eating
Our sneaky and addictive relationship with Sugar and how it’s holding us hostage
The Anti-Perfection plan and how it will lead you to peace with food and yourself