I first heard Molly interviewed on a podcast. Next, I read her book Breaking Up With Sugar and checked out the BUWS Facebook community. Her approach deeply resonated with me. I reached out to her and was thrilled when she offered me the opportunity to be a part of her team!  

I’ve been a therapist, coach and meditation teacher for 25+ years. I’m pretty much obsessed about all things that support nervous system regulation and the search for purpose and meaning. I earned my master’s degree in social work from Smith College (1994) and became a Certified Life Coach through iPEC (2017). I have extensive training in dialectical behavioral therapy, energy therapies, and positive psychology. Most importantly, my coaching is also informed by my lived experience. I know the cycle of shame and hopelessness that is a part of food addiction. I also know what works to break the grip of sugar and flour addiction.

I love my job because it doesn’t feel like a job! I get to use my whole self to be a part of a movement that is helping people deeply transform in the face of our culture that teaches women to hate their bodies and fuels the diet industry! I have a front-row seat to amazing people achieving what they once thought was impossible for themselves – releasing the shame that holds them back and discovering the beauty that freedom from sugar addiction brings. It’s a privilege for me to share what I have learned and lived to help others fully step into their lives. 

I am confident that whatever your experience, and that no matter what your head tells you, you can find freedom from sugar addiction and step into a life you love. If I can do it, so can you! People who work with me say that they feel seen, understood and supported. I would love to be your partner on your journey of developing a loving relationship with food and with yourself!