TAG: 2020

Rethinking New Year’s Resolutions

The new year may feel a little different this year. While we may be eager to turn over a new leaf in 2021, we also want to be aware of the “starting over” mentality that a new year and diet culture can bring.  Around this time every year, we are bombarded with “New Year, New […]

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NYE resolutions

Reflections from 2020.

This year has been a year. It was a year that included a global pandemic, a human rights movement, catastrophic fires, an election, and a vaccine. The world slowed down for some people and became or whirlwind for others.  The huge shift may have put our priorities, values, and life choices in perspective. We learned […]

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2020