TAG: connection

The Opposite of Addiction is Connection

My BFF-who-doesn’t-know-it-yet, Brene Brown defines connection as, “the energy that exists between people when they feel seen, heard, and valued; when they can give or receive without judgment.” This connection is so important because it lifts the shame and feelings of “otherness” we feel when we are in isolation. And you’re certainly not alone if […]

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